The Burn More Fat (BMF) Calculator
Do you want to burn more fat during your workouts?
The Burn More Fat (BMF) Calculator* will calculate your fat burning zone when you answer 4 simple questions.
How does it work?
Simply enter your information and the calculator will do the rest.
Why is it important to burn fat during your workouts?
- Lose weight, improve cardiovascular health, and reduce the risk of chronic diseases such as heart disease, stroke, type 2 diabetes, and some types of cancer.
- Improve body composition and appearance. It can help to reduce belly fat, make muscles more visible, and give the body a more toned and sculpted look.
- Improve athletic performance and endurance. It can also help to reduce recovery time after workouts.
- Boost self-confidence and improve self-esteem. Many people feel better about themselves when they are at a healthy weight and have a body that they are happy with.
How can the Ideal Heart Rate Calculator help you burn more fat during your workouts?
The Burn More Fat (BMF) Calculator can help you burn more fat during your workouts by ensuring that you are exercising in your ideal heart rate range. When you exercise in your ideal heart rate range, your body is more efficient at burning fat.
*Please note that you will need a heart rate monitor
The Burn More Fat (BMF) Calculator can help you burn more fat during your workouts by ensuring that you are exercising in your ideal heart rate range. When you exercise in your ideal heart rate range, your body is more efficient at burning fat.